Somatic Symptom Disorders
 

Overview

Somatic symptom disorder involves a person having a significant focus on physical symptoms, such as pain, weakness or dizziness, that results in major distress and/or problems with daily activities. The individual has excessive worries, feelings and behaviors relating to the physical (somatic) symptoms. 

Sometimes people experience the symptoms even though they do not have a diagnosed medical condition. Other times people experience more concern about symptoms than would be expected with their diagnosed medical condition. Even though they do not have a diagnosed medical condition or experience the symptoms out of proportion to their diagnosed condition, they truly experience the symptoms (that is, not faking the illness). 

A person is not diagnosed with somatic symptom disorder solely because a medical cause can’t be identified for a physical symptom. The emphasis is on the extent to which the thoughts, feelings and behaviors related to the illness are excessive or out of proportion. 

Symptoms & Signs

Pain is the most common symptom, but whatever the symptoms, there is excessive thoughts, feelings or behaviors related to those symptoms that cause significant problems and make it difficult to function. These thoughts, feelings and behaviors can include:

  • Constant worry about potential illness
  • Viewing normal physical sensations as a sign of severe physical illness
  • Fearing that symptoms are serious, even when there is no evidence
  • Frequent health care visits that don't relieve your concerns or that make them worse
  • Being unresponsive to medical treatment or unusually sensitive to medication side effects
  • Fearing that physical activity may cause damage to your body
  • Repeatedly checking your body for abnormalities
  • Thinking that physical sensations are threatening or harmful
  • Feeling that medical evaluation and treatment have not been adequate
  • Having a more severe impairment than is usually expected from a medical condition


For somatic symptom disorder, more important than the specific physical symptoms you experience is the way you interpret and react to the symptoms and how they impact your daily life. 

Related Disorders

  • Illness Anxiety Disorder

    involves a person preoccupied with having an illness or getting an illness – constantly worrying about their health. They may frequently check themselves for signs of illness and take extreme precautions to avoid health risks. This condition was previously referred to as “hypochondriasis.” Unlike somatic symptom disorder, a person with illness anxiety disorder generally doesn’t experience symptoms.

  • Conversion Disorder

    is a condition in which symptoms affect a person’s perception, sensation or movement with no evidence of a physical cause. A person may have numbness, blindness or trouble walking. The symptoms tend to come on suddenly and may last for a while or may go away quickly. People with conversion disorder also frequently experience depression or anxiety disorders.

  • Factitious Disorder

    involves people producing or faking physical or mental illness when they are not really sick, or intentionally making a minor illness worse. A person with factitious disorder may also create an illness or injury in another person, for example faking the symptoms of a child in their care. The person may or may not seem to benefit (such as getting out of school or work) from the situation they create.

Treatment

The goal of treatment is to improve your symptoms and your ability to function in daily life. Psychotherapy can be helpful for somatic symptom disorder. Sometimes medications may be added, especially if you're struggling with feeling depressed.

  • Psychotherapy: Because physical symptoms can be related to psychological distress and a high level of health anxiety, psychotherapy — specifically, cognitive behavioral therapy (CBT) — can help improve physical symptoms. 

    CBT can help you:
    • Examine and adapt your beliefs and expectations about health and physical symptoms
    • Learn how to reduce stress
    • Learn how to cope with physical symptoms
    • Reduce preoccupation with symptoms
    • Reduce avoidance of situations and activities due to uncomfortable physical sensations
    • Improve daily functioning at home, at work, in relationships and in social situations
    • Address depression and other mental health disorders
    • Family therapy may also be helpful by examining family relationships and improving family support and functioning.
  • Medications: Antidepressant medication can help reduce symptoms associated with depression and pain that often occur with somatic symptom disorder. If one medication doesn't work well for you, your doctor may recommend switching to another or combining certain medications to boost effectiveness. Keep in mind that it can take several weeks after first starting a medication to notice an improvement in symptoms.
How can family members best support & help someone with somatic symptom disorder?

The art of managing somatic symptom disorders is balancing the need for a prudent medical evaluation with over-diagnosis and over-treatment. This balance can only be achieved through a trusting relationship with a knowledgeable clinician. 


Family members can assist an individual with somatic symptom disorders with ongoing support and understanding, and encouragement of stable and consistent healthcare relationships. Additionally, family members can help to follow treatment plans that aim to avoid urgent and emergent medical care settings in favor of outpatient appointments with a consistent doctor. Family can also assist the person suffering to track and record symptom information for later discussion with his/her provider. Family members can also play a valuable role in reassurance and communication with the person’s doctor. 

My wife has been diagnosed with somatic symptom disorder. She continues to get angry with doctors and can’t accept that they can’t find anything physically wrong. She doesn’t want to consider that “it’s all in her head.” What can I do to get her to accept help?

As mentioned above, the goal is balancing prudent medical investigations and treatments with over-diagnosis and treatment. It’s important to also acknowledge the toll these symptoms can take in loss of functioning, and to express empathy with the shared fear and confusion that inevitably occur with these disorders. Spouses and family members can take the same approach. Avoid direct confrontation about the truthfulness of the symptoms and help the person identify creative and practical solutions and coping strategies that can minimize the problems caused by the symptoms. Recognizing the emotional toll of feeling isolated through this process and encouraging attention to mental health concerns that could be framed as “side effects” of these symptoms may be a segue into more formal mental health treatments. When friends and family members are completely non-judgmental with an attitude of acceptance and humility, the person suffering can maintain remarkable insight into the emotional and social connections of their symptoms and fears.